I know you have heard the phrase ‘no pain no gain.’ I am not that big of a fan of that phrase because I feel like there is plenty to be gained without pain. However, it should be noted that pain whether physical or emotional, can be a catalyst forRead More →

Beauty, truth and love. “These are our birthright to co-create with God to make our egos shrink and our higher self grow.”- Oprah These powerful words sum up an amazing concept.  We deserve these things in our life because we are part of the universe.  The universe is not separateRead More →

mindfulness

Lately we have noticed our son having difficulty adjusting to the new school year. New teacher, new friends, new grade, harder work. When things change in our life, we tend to play the blame game.  It’s not our fault that we are in our current situation, yes, but it’s importantRead More →