These pop tarts/hand pies were made with the Cappellos brand of lasagna sheets which are paleo and Whole30 approved. Allow your lasagna sheets to defrost.  Place on parchment paper and cut into desired size.  Each lasagna sheet made 3 pieces for me, so choose whatever shape and size works forRead More →

Get ready for Thanksgiving desserts!  Still keeping things healthy with this paleo version.  The crust really doesn’t come apart, it’s fantastic, so give it a try! Pumpkin Pie ingredients: 1 can of pumpkin puree, 15 oz 2 tsp cinnamon 1 tsp fresh ground nutmeg or nutmeg spice 1 tsp clovesRead More →

Check out these scones two ways, one for the paleo dieter on the left and one for everyone else on the right (still gluten free).  These are good for anyone who follows the fodmap diet as well as the ic diet Left side #Paleo date and walnut scones, right side is appleRead More →

My new favorite breakfast- coconut yogurt bowls. No need to have added sugar in these yogurts, pick up the unsweetened version. In my bowl I added some Base Culture paleo banana nut bread, blueberries, cashews and bananas. There are so many options to choose from, stay tuned for more yogurtRead More →