We have only the present moment.  Anything else is our mind playing back a memory of a past event or our imagination thinking of a future possibility.  Why do we allow these thoughts to control us? Our ego/pain body thrives on negativity. Start to sit behind your ego in yourRead More →

I am quoting the words originally posted on instagram by @deepakchopra Is your happiness being grounded in the blessings you have been given in your life? Possibly you have a family, kids that make your life complete, luxury cars, a great job, a spouse who loves you, etc. These thingsRead More →