I was moved by a video on Instagram by Deepak Chopra recently. The key to your peace is to really understand that you do not LACK anything in your life. We often think that once we have something specific in our life we will finally be happy. For instance, onceRead More →

We have only the present moment.  Anything else is our mind playing back a memory of a past event or our imagination thinking of a future possibility.  Why do we allow these thoughts to control us? Our ego/pain body thrives on negativity. Start to sit behind your ego in yourRead More →