Enjoy these banana blueberry muffins EVEN MORE knowing they are filled with healthy ingredients and no refined sugar! 1 1/2 c blanched almond flour1/2 tsp baking pwdr1 tbsp arrowroot flour1 tbsp coconut flour1/2 c ghee1/4 c maple syrup3 eggs1 1/2 c blueberries1 chopped ripe banana Fill muffin cups and bakeRead More →

These pop tarts/hand pies were made with the Cappellos brand of lasagna sheets which are paleo and Whole30 approved. Allow your lasagna sheets to defrost.  Place on parchment paper and cut into desired size.  Each lasagna sheet made 3 pieces for me, so choose whatever shape and size works forRead More →

cookies, paleo, whole30, desserts, healty

These paleo ginger/sugar cookie hybrids are delicious and fun to make. Make sure you have a rolling pin to get the proper depth to the cookies. I used wax paper to roll it out and then used christmas tree and star cookie cutters for my holiday theme. These are greatRead More →

1 1/3 cup blanched almond flour 1/3 cup coconut flour 1/2 cup maple syrup 1/3 cup sustainable palm oil shortening 1/4 cup maple sugar 1/4 cup almond butter 1 tsp baking powder (omit for paleo compliant) 2 eggs 1 tsp cinnamon Coconut sugar and cinnamon mixture Snickerdoodle cookies are soRead More →

paleo, whole30, healthy

3 egg yolks 1 can of full fat coconut milk 1/2 cup of ghee 1/3 cup tapioca flour 1 cup of maple sugar 2 bananas, mashed Chopped walnuts and/or coconut cream for topping if desired This paleo banana pudding will satisfy your craving for pudding, and no need to waitRead More →

Time for some paleo blueberry goodness. Muffins are the perfect breakfast, and a great treat for when you need something sweet. This recipe is so easy, just add the ingredients together, mix, and fill some muffin cups. I heated at 350 for about 20 minutes. Monitor your muffins and ifRead More →