I am quoting the words originally posted on instagram by @deepakchopra Is your happiness being grounded in the blessings you have been given in your life? Possibly you have a family, kids that make your life complete, luxury cars, a great job, a spouse who loves you, etc. These thingsRead More →

As I have been going through my meditations each day I had a feeling that something was missing, but I was unsure for some time what it wass. While I laid in bed one night I was hit with the answer–forgiveness.  Here I am in my 30’s and I haveRead More →

Are you allowing people to walk through your mind?  By focusing on the past, we do not allow ourselves to be open to what is happening to us now, at this moment.  Yes we may have been hurt and things may seem unfair.  Yes you are entitled to feel anger. Read More →